THE EASY KETO COOKBOOK BLOG

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Testing Tuesdays - Heylo Keto Bread - Heylo (£4.19/4.29 a loaf)

Jonathan

Jun 28
2 min

Testing Tuesdays - Heylo Keto Bread - Heylo (£4.19/4.29 a loaf)

We are back reviewing bread again. If you've read our cook book you'll know we happily cook anything from scratch, we even have a bread...

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Testing Tuesdays - Keto Milk Chocolate - DGF (£7.99 for 100g)

Jonathan

Jun 20
3 min

Testing Tuesdays - Keto Milk Chocolate - DGF (£7.99 for 100g)

Review of DGF's Keto Milk Chocolate

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Testing Tuesdays - Keto Bread Roll DGF (£tbc)

Jonathan

Jun 15
3 min

Testing Tuesdays - Keto Bread Roll DGF (£tbc)

We're back! We have taken sometime away from blogging - but we are now back and committed to try to post at least a couple of times a...

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Foodie Fridays - Buffalo Chicken Bake/Dip

Jonathan

Aug 20, 2022
2 min

Foodie Fridays - Buffalo Chicken Bake/Dip

We are always on the look out for new recipes that we can make a keto version of. Especially recipes which include some of our favourite...

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Jonathan

Aug 12, 2022
2 min

Foodie Fridays - Summer BBQ

Summer is great for Keto followers! You can BBQ to your heart's delight - so long as the weather holds out. However ..... be careful...

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Testing Tuesdays - Strawberries and Cream Blondie from DGF (£12.99/ 8)

Jonathan

Aug 9, 2022
2 min

Testing Tuesdays - Strawberries and Cream Blondie from DGF (£12.99/ 8)

For this week's testing we are back with DGF - Deliciously Guilt Free. We like DGF. They have a range of cakes, blondies, brownies, even...

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Jonathan

Aug 5, 2022
1 min

Foodie Fridays - Strawberry Compote

If you have read our Testing Tuesdays blog this week you will know that we promised the recipe to make Strawberry Compote. So here it is....

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Testing Tuesdays - Lo-Dough Vanilla Sponge Mix (£5.49)

Jonathan

Aug 2, 2022
2 min

Testing Tuesdays - Lo-Dough Vanilla Sponge Mix (£5.49)

(Apologies for the lack of new blogs ....... we've been a bit busy, but we're back) We like a slice of cake! Either on it's own, with a...

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Foodie Fridays - Pecan and Chocolate Cookies......mmmmmm

Jonathan

Apr 29, 2022
2 min

Foodie Fridays - Pecan and Chocolate Cookies......mmmmmm

I love cookies! Who doesn't? We don't have these all the time....we keep them as a treat. We stay away from them at times when we might...

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Foodie Fridays - Mushrooms count.....but how much?

Jonathan

Apr 25, 2022
2 min

Foodie Fridays - Mushrooms count.....but how much?

When you start keto, and indeed at any point when you are following a keto lifestyle, you will struggle to find out the carb count for...

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Testing Tuesdays - The Best Ever Sausage (M&S)

Jonathan

Apr 24, 2022
1 min

Testing Tuesdays - The Best Ever Sausage (M&S)

Can sausages really be that different to each other? Short answer .... oh yes! This is another 'mainstream' review - an item that's not...

178 views0 comments

Success Sundays - Say ‘no’ to ‘diet porn’

Jane

Apr 3, 2022
2 min

Success Sundays - Say ‘no’ to ‘diet porn’

If you look at any diet book, magazine or website you’ll see pictures like the one above. No doubt many people find these inspirational...

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Foodie Fridays - Spiced Walnut and Choc Chip Muffins

Jonathan

Apr 1, 2022
2 min

Foodie Fridays - Spiced Walnut and Choc Chip Muffins

If you read social media posts on Keto it won't take long to read a frequent question ... "What can I have as a snack that's like a...

30 views0 comments

Testing Tuesdays - Peperami Snack Box (Tesco £1.50)

Jonathan

Mar 29, 2022
2 min

Testing Tuesdays - Peperami Snack Box (Tesco £1.50)

We have reviewed a lot of products created specifically for Keto. But for those of us following a keto diet/lifestyle, even those of us...

43 views0 comments

Success Sundays - find what works for you

Jane

Mar 27, 2022
4 min

Success Sundays - find what works for you

Ok, sorry, jumping around again but today I wanted to write about my success point number 8 - ‘Find what works for you’ because I’m a...

56 views0 comments

Testing Tuesdays - Sugar Free Strawberry and Cream Drops from M&S

Jonathan

Mar 25, 2022
2 min

Testing Tuesdays - Sugar Free Strawberry and Cream Drops from M&S

It is always good to have some snacks or sweets around. Something you can quickly eat if you feel you just need to have something. ...

48 views0 comments

Jonathan

Mar 20, 2022
2 min

Foodie Fridays - Left-Over Meat Curry

Tonight we are having roast beef. Now that's lovely of course..... but what is almost as nice (maybe even better) is the curry we will...

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Testing Tuesdays - Tomato Ketchup from Hunter and Gather (£3.59)

Jonathan

Mar 16, 2022
2 min

Testing Tuesdays - Tomato Ketchup from Hunter and Gather (£3.59)

Can you cut out all foods and ingredients from your pre-Keto life? You may be able to ..... but I struggle with a few things, and...

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Testing Tuesdays - Keto Brownies from BadBrownie (£20 for 16)

Jonathan

Mar 9, 2022
2 min

Testing Tuesdays - Keto Brownies from BadBrownie (£20 for 16)

So today we are testing the Keto Brownie box from BadBrownie which costs £20 for a box of 16 brownies. Beautifully wrapped, not just to...

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Success Sunday - Having someone to diet with really does make a difference

Jane

Mar 6, 2022
2 min

Success Sunday - Having someone to diet with really does make a difference

So, one week back on keto down and so far - so good. I find when I’m on keto I feel a lot better both mentally and physically. I don’t...

25 views0 comments

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THE EASY KETO COOKBOOK BLOG

Subscribe to our blog for a chance to win a FREE copy of our Easy Keto Cookbook

ORDER YOUR COPY OF THE EASY KETO COOKBOOK

OUR INSTAGRAM FEED

STAY IN TOUCH

Please complete the 'Subscribe' form below and we'll email you when there are updates to the blog.

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We select one new subscriber every month to receive a FREE copy of our Easy Keto Cookbook.

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CONTACT

ORDER YOUR COPY OF
THE EASY KETO COOKBOOK